Living with Sleep Disorders

It was seven o’clock at night and I was getting ready for bed. I’d been feeling really tired all and it didn’t suprise me that I went to sleep right as I fell into the bed onto my back. It seemed like I’d only been asleep for about 30 minutes but the next thing I knew I was having a lucid dream.
I was in a hotel room and there was a woman lying on the floor with her face turned away from me. It looked like she was crying, so I went over to her to try to offer her some comfort. I asked her if she needed some help, and suddenly she turned towards me and whispered in a low voice that she didn’t need my help and that I’d already killed her.
Now this is the scary part. Right after she said that, her face started decomposing. Thats when I started trying to wake up. I was trying to move my body, scream, shake my head, anything to get me out of this dream gone wrong. But I couldn’t move. Then I really put some effort into it. Finally, I managed to move my pinky finger. I was awake. Or so I thought.
I was in my room, my candle was burning, everything was where it was suposed to be. That was when I saw the little girl walking towards my bed. That scared me so bad that I really started trying to move. Finally, before she could reach me, I let out a small whimper. When I came to, it felt like I had these small electric jolts coursing through me and I felt really shaky and dizzy.
I had a couple more of these experiences after the first ones and I didn’t like them. I hope they don’t happen again.