Living with Essential Tremor

FIRST IAM MOSTLY HEALTHY.
THE TREMORS SEEM TO HAVE CAME ON WITH CRAMPS THAT OCCURRED AFTER TAKING CHOLESTROL MEDICINE
THE LEFT ARM IS THE MOST AFFECTTED.
BUT THE RIGHT TREMBLES SOME.
it also trembles at sleep
UPON COMMAND THE HAND CAN PERFORM SIMPLE POURING ,HOLDING ,LIFTING JOBS BUT WILL NOT STEADY UNDER PRESSURE
SOME GOOD DAYS SOME BAD DAYS
SOMONE TOLD ME ARTIFICIAL SWEETNERS COULD CONTRIBUTE
I AM ALMOST 70 BUT WORK EACH DAY
I AM OVER WEIGHT BUT SEMI ACTIVE
HAVE ONE THROUGH MONTHS OF LIFTING WEIGHTS EVEN HEAVY NOTHING SEEMS TO MAKE THE TREMORS BETTER OR WORSE
THE NEURO DOC DID NOT THINK PARKINSONS
BUT IT SEEMED LIKE SIMPLE TEST
I WOULD LIKE A LIST OF DO THIS DONT DO THAT FOR TREATMENT